Gluten & Dairy Free BLT Sandwich

You guys know we've been eating a gluten/dairy free diet ever since we found out our son is intolerant. 
I snuck some dairy in last weekend in the form of cheese on a gluten free pizza and woke up with a broken out face.
I've been getting so many questions from people across my social media channels asking what we eat now that we have so many restrictions and while I haven't had the time to plan out a full post dedicated to this - I snapped a picture of my lunch today! 
I have been eating mostly salads or soups for lunch - but today I felt like comfort food.
Below I'm sharing a super easy recipe that's quick to make for lunch and super delicious! 

Gluten/Dairy Free BLT Sandwich 
PC Free From Bacon
PC organic cherry tomatoes 
PC Organic Baby Spinach 
PC Lactose Free Margarine 
Little Northern Bake House Delicious Gluten Free Seeds & Grain Loaf
(Its 100% Plant Based & Egg Free)

1. Fry Bacon & transfer to plate with paper towel to absorb fat
2. Cut cherry tomatoes in half
3. Toast Seeds & Grain Loaf
4. Spread Lactose Free Margarine on toast
5. Add spinach leaves & slice tomatoes
6. Season with salt and pepper
7. Add bacon
8. Enjoy

Bon Apetit! 



  1. I’ve been trying to eat healthier. I’m going to try this healthier Blt option. Thanks!!

  2. Those tomatoes look so delicious! Love this recipe!

  3. I will definitely try this recipe.

  4. Looks yummy! Thanks for this!

  5. That's the same kind of bacon we buy, this looks delicious!

  6. I am really happy that you have shared this with us. Siding Contractor in Victoria BC


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